Online Yoga

My next online series is ‘Svastha’: Winter Yoga for Deep Rest 
every Monday evening starting December 7th. All info here.  

My Meditation Practice Group runs online every season.
We’ll start the next one in January.
All info here

My regular weekly (drop-in) Morning Flow classes are streamed online:

Mondays* 8:45 - 9:45am
Thursdays* 10:30 - 11:30am at Yellow Yoga


*Please sign up for these two directly via the Yellow Yoga website
and check the teacher name on the last step in case I’m away‍ ‍

Plus, many of my past classes and courses are available in my video library

You can also book private online sessions with me any time

  • yoga in english berlin meditation

    ''I continually return to Anya as a teacher. She is able to distill and communicate the simple essence of Yoga & guide students to presence with skill, ease & kindness. I cannot recommend studying with her enough. Thank you, thank you, thank you” — Leah

  • yoga in english berlin meditation

    ''I appreciate how much space you offer during your classes. It is up to me, listening to my body. I feel absolutely no pressure. '' - Steffi

  • yoga in english berlin meditation

    ''Your classes bring me so much joy & grounding'' - Karolin

Can’t make these times?

My video library is available with many full class recordings as well as shorter flows & meditations

Practise with me any time!

How will it benefit daily life?


You’ll enjoy both your strength and vibrance in the body as well as space for the softer, reflective parts of ourselves. Guided meditation will deepen your awareness into more subtle, quiet layers, enriched by ancient teachings from Yogic philosophy and mindfulness that tend to flow into the rest of your week ahead.

Meditation teachings have powerful benefits. Our thoughts determine the quality of all our experiences in life. As we gain more space around our thoughts, we are often able to find balance, get more comfortable with emotions, recognise habitual thought patterns, regulate overthinking and access more self-acceptance, grounding and ease.
I will be here to guide and support you.

Each practice includes a mindfulness-inspired guided meditation with insights from yoga philosophy. Following the waves of breath, we’ll practise cultivating a warm attitude towards our minds, relaxing perfectionism to be with what is arising with greater ease. You’ll receive helpful guidance to drop into the practice as well as enough quietness to rest with yourself.

Some yoga classes feel competitive. Will I be comfortable?


Absolutely. My classes are always a pressure-free environment.

You’re always free (/encouraged!) to rest and there’s no way you need to look, dress or be. You don’t need to already be ‘good at’ anything. In fact, having an open ‘beginner’s mind’ is encouraged. You’ll be welcomed however you’re feeling, with however much or little yoga experience you have. Come as you are.

To sign up, hit the link on the event page or write to me at:
info@yogainenglish.berlin