*This month includes a free Introduction to Yoga Philosophy
Are you curious to understand what the meaning of yoga is really all about?
Join us for a simple introduction to yoga’s deep wisdom followed by a guided meditation.
A cozy, community Sunday evening.
We’ll meet online from our different places in the world for a short & sweet meet-up and practice.
At the end of retreats & group courses it's always bitter-sweet saying goodbye after so much rich connection.
I’d like to offer a cozy community space for a monthly practice to meet & re-connect, which is free & open to everyone, whether or not you’ve had classes with me before.
We’ll check in & practise a grounding guided meditation to connect with ourselves & each other, clearing mind-space for the week ahead
Online 20:00 (approx. 45 mins)
I’ll be around afterwards for your questions and saying hello
Feel free to share.
“Thanks for a blissful meditation yesterday, I can’t tell you how much your work is helping me ✨💛”
And for more clarity of mind, join us for:
💫 Embodied Yoga Philosophy Course - starts January
🧘♂️ Video Library: Varied home practices
💫 Yoga for Deep Relaxation - every Monday (online spots available)
Looking forward!
Love, Anya