Jan 6 - Feb 17

6-Week Series
with Anya

Mondays
19:30 - 20:45
✨ In-person & Online

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*a week space is at the end of January as I’m away for our winter Slovenia retreat
Class dates: Jan 6, 13, 20 & Feb 3, 10, 17

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A much-need sanctuary for renewal

Nourishing self-care amidst a busy week

A weekly breathing space to release stress & come home to yourself

… to exhale & let go

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Joining a series is a positive commitment to yourself to create a weekly well-being sanctuary in a friendly, regular community. A healthy weekly routine gives us regular space come home to ourselves, which is much-needed in busy city life

The style will be slow, deep, mindful yoga with long, releasing stretches & awareness practices to cultivate presence & mind space

You’ll feel supported to start each week with a clear mind & eased body

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In-person:
95 euro 
(near Richardplatz / S&U Neukölln)
(In-person members will also receive the Zoom link to join from home any time you can’t make it & a recording of each class)

Online:
55 euro
Online members also receive a class recording each week
(*save 5 euro each when joining with a friend online)
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TO REGISTER:

Online place: register here
In-person place: write to me to check availability at: info@yogainenglish.berlin