A cozy, community Sunday evening.
We’ll meet online from our different places in the world for a short & sweet meet-up and practice.
At the end of retreats & group courses it's always bitter-sweet saying goodbye after so much rich connection.
I’d like to offer a cozy community space for a monthly practice to meet & re-connect, which is free & open to everyone, whether or not you’ve had classes with me before.
We’ll check in & practise a grounding guided meditation to connect with ourselves & each other, clearing mind-space for the week ahead
Online 20:00 (approx. 45 mins)
I’ll be around afterwards for your questions and saying hello
It’s free & open to everyone. Feel free to share!
Love, Anya