The ultimate goal of Yoga is not to get very good at doing Yoga postures. The ultimate goal of Yoga is inner freedom.
The practices of Yoga (and any spiritual path) are tools to fulfil a purpose. They are not the end goal in themselves - just as a boat carries you to your destination and is no longer needed.
Keeping the wider goal of Yoga in mind transforms our practice; we are less concerned with ‘achievements’ on the mat and our practice comes alive with depth, meaning, richness & joy.
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Curious to know more? Explore the meaning of Yoga with us in a 6-month journey
EMBODIED YOGA PHILOSOPHY - starts Jan 9th -online / in-person