In our 'Winter Flow & Restore' series this weekend we contemplated the yogic and tantric notion of ''the space between”.
When we pause to notice, life is filled with spaces. Spaces between sounds, between words, between breaths, between thoughts. A resting place. An opening. The still point around which everything moves.
In Daniel Odier's words, ''our life is too often like a text without punctuation''. When we relax deeply and settle, ''all of a sudden, there is a rupture, a silence, a void, a comma, and true life begins. This space allows us to be present, to catch our breath. These moments of emptiness are like rest stops on a long climb. They allow us to taste the moment fully. This is Yoga.''